Are You Ready to Quit Smoking?
If you think you are ready to quit smoking, ask yourself:

• Do I REALLY want to quit smoking?
• Am I ready to make some changes in my daily routine?
• Am I ready to put up with some temporary discomfort?

If you answered “yes” to these questions, you are on your way!

The New York State Smokers’ Quitline is a great resource for people who are ready to quit smoking. You can call 1-866-NY-QUITS (1-866-697-8487) for free coaching and support. You can also learn more about how to get a free starter kit of nicotine patches, gum, or lozenges if you are eligible.

If you are ready to quit, call today!